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New Mexico Collegiate Classic

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Location:

Logan,UT,USA

Member Since:

Jan 01, 2007

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

2008 XC WAC Champs

1600m STATE CHAMP '08
2006 & 07 XC Region Champ

PRs:

    1/2--1:20:21(Bryce'09)
    10k--36:53.7(USG'07)
    XC 6k--21:38.8(PreNat '10)
    XC 5k--17:17.1 (USU '09) 
    XC 3mi--17:38.0 (MSU'08)

Outdoor Track:

5000m - 17:10.71 (April '09)

3k steeple - 10:43 (April '09)

1500m - 4:48 (April '09)

3200m - 11:15.34 (May '08)
1600m - 5:08.37 (May '08)
800m - 2:22.62 (May '08)
400m - 1:03.13 (May '08)

Indoor Track

3000m - 9:59.48 (Feb. '09)       5000m - 17:36.72 (Feb. '09)

Short-Term Running Goals:

*Stay healthy and positive

*Top 3 Individual in WAC XC 

*3k - 9:45, 5k - 16:45, steeple - 10:15

*WAC Champ Steeplechase

*TEAM WAC CHAMPS!

Long-Term Running Goals:

*Qualify for NCAA Nationals (XC and Track)
*Marathons after college - FAST!
*Keep working hard & improving

Personal:

In my fifth semester at Utah State University. A sophomore Cross Country and a junior in Track and Field. Majoring in Math Education, planning to graduate in 2013.

Joy = {roller-blading, running, fancy cheese, friends, ultimate frisbee, Jones Cream Soda, Star Wars and turtles} 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: New Mexico Collegiate Classic (1 Miles) 00:05:07, Place overall: 3, Place in age division: 1
Slow milesFast milesTotal Distance
13.001.0014.00

First time I've raced the mile since May of '08! Time was pretty good - altitude adjusted it was a 5:01.28. Wished I'd run at least 1.29 seconds faster! Still, I ran a solid race and definitely could've run faster. 

First lap, I took it out with an SUU girl and we hit a 37, which was close enough to GP to be fine with me. Then we settled pretty thoroughly into straight 39s for the next 6 laps. Some jostling of places and such, so at the start of my final lap I was in third and doing fine. Then I remembered "sprint mechanics" and took off like the devil himself was after me! Passed up both the girls ahead of me and ran a 34 for that lap. Woo! Definitely should've started my kick a lot sooner. Now I know I can run that fast pretty easily, it makes me want to do the mile again to see by how much I can break 5. But next week I'm doing the 3000m at UW (and going for the school record, hopefully a low 9:40 or better)! Then at conference I'll most likely be doing the 5k and 3k double. So maybe later... :) Good race overall. 

 Ran 8 miles with Jessie and Alex for our cooldown/longish run, then after the rest of our awesome performances (seriously, it was an awesome day for the Aggies!) I ran back to the hotel with Cherise, Merissa and Hannah.  

Comments
From Holt on Thu, Feb 10, 2011 at 15:53:54 from 204.113.55.41

Great job Ruth - go get that record!

From Rob Murphy on Sat, Feb 12, 2011 at 15:48:14 from 24.10.248.6

Nice race and a smokin' mile time.Congrats!

From Ruthio on Sun, Feb 13, 2011 at 02:10:33 from 108.3.10.154

Thanks!

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