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WAC Indoor Championships 5k

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Location:

Logan,UT,USA

Member Since:

Jan 01, 2007

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

2008 XC WAC Champs

1600m STATE CHAMP '08
2006 & 07 XC Region Champ

PRs:

    1/2--1:20:21(Bryce'09)
    10k--36:53.7(USG'07)
    XC 6k--21:38.8(PreNat '10)
    XC 5k--17:17.1 (USU '09) 
    XC 3mi--17:38.0 (MSU'08)

Outdoor Track:

5000m - 17:10.71 (April '09)

3k steeple - 10:43 (April '09)

1500m - 4:48 (April '09)

3200m - 11:15.34 (May '08)
1600m - 5:08.37 (May '08)
800m - 2:22.62 (May '08)
400m - 1:03.13 (May '08)

Indoor Track

3000m - 9:59.48 (Feb. '09)       5000m - 17:36.72 (Feb. '09)

Short-Term Running Goals:

*Stay healthy and positive

*Top 3 Individual in WAC XC 

*3k - 9:45, 5k - 16:45, steeple - 10:15

*WAC Champ Steeplechase

*TEAM WAC CHAMPS!

Long-Term Running Goals:

*Qualify for NCAA Nationals (XC and Track)
*Marathons after college - FAST!
*Keep working hard & improving

Personal:

In my fifth semester at Utah State University. A sophomore Cross Country and a junior in Track and Field. Majoring in Math Education, planning to graduate in 2013.

Joy = {roller-blading, running, fancy cheese, friends, ultimate frisbee, Jones Cream Soda, Star Wars and turtles} 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: WAC Indoor Championships 5k (3.1 Miles) 00:17:13, Place overall: 2, Place in age division: 1
Slow milesFast milesTotal Distance
5.753.108.85

Crazy crazy race! Broke up the NM twins, but I wish I could've gotten that first one. Darn! Still, it was a tough race, the details of which will come later. Right now I need to sleep. 

Ok, so here's how the craziness went down. Planned out with coach to hit 42s per lap until halfway, then race my booty off with whatever happened from there on out. So Kim and I took it out with the NM twins right with us and hit 41.8-42.2 forever. It felt great. Then the twins started to move. One passed me and sat right in front of me while the other tried to slide in behind her. Twin 2 ended up running in the second lane a lot. :) Still, it was tiring to keep right in that spot and I clipped Twin 1 a few times in a row and she told me to give her some space. So I hollered back for her sister to give me some space! These sort of outbursts occurred a couple more times throughout the race. Hehe. With about a mile to go, Thing 1 went crazy and started pushing the pace lots. So I stuck on her for about 2 or 3 laps, then I couldn't hold it anymore and she gapped me. With about 3 laps to go Thing 2 passed me and I wanted to die. Still, when I finally got to the last lap, I got up on my toes and kicked like there was no tomorrow. Passed up Thing 2, and as I did so she hollered to her sister that I was coming. After the warning shout, Thing 1 picked it up and I stopped gaining as quickly. Another 50 meters and I think I would've had her though! Finished in a 17:13, only 3 seconds off my best 5k ever (which was run at sea level outdoors). Freaky fast! My mile splits were about 5:36, 5:35, 5:20. Ow. Man, I hate those twins sometimes/most times.

Tomorrow I run the 3k with 33 people in my heat! Woot. Ranked 2nd going in... we'll see. 

Comments
From Holt on Sat, Feb 26, 2011 at 18:25:33 from 71.213.81.88

Time is awesome! Other races? Go get a title!

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