I can do it. I will do it NINE times!

Wasatch Back Relay

15% off for Fast Running Blog members at St. George Running Center!

Location:

Logan,UT,USA

Member Since:

Jan 01, 2007

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

2008 XC WAC Champs

1600m STATE CHAMP '08
2006 & 07 XC Region Champ

PRs:

1/2--1:20:21(Bryce'09)

10k--36:53.7(USG'07)

XC 6k--21:38.8(PreNat '10)

XC 5k--17:17.1 (USU '09)

XC 3mi--17:38.0 (MSU'08)

Outdoor Track:

5000m - 17:10.71 (April '09)

3k steeple - 10:43 (April '09)

1500m - 4:48 (April '09)

3200m - 11:15.34 (May '08)
1600m - 5:08.37 (May '08)
800m - 2:22.62 (May '08)
400m - 1:03.13 (May '08)

Indoor Track

3000m - 9:59.48 (Feb. '09) 5000m - 17:36.72 (Feb. '09)

Short-Term Running Goals:

*Stay healthy and positive

*Top 3 Individual in WAC XC

*3k - 9:45, 5k - 16:45, steeple - 10:15

*WAC Champ Steeplechase

*TEAM WAC CHAMPS!

Long-Term Running Goals:

*Qualify for NCAA Nationals (XC and Track)
*Marathons after college - FAST!
*Keep working hard & improving

Personal:

In my fifth semester at Utah State University. A sophomore Cross Country and a junior in Track and Field. Majoring in Math Education, planning to graduate in 2013.

Joy = {roller-blading, running, fancy cheese, friends, ultimate frisbee, Jones Cream Soda, Star Wars and turtles}

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Sat, Jun 19, 2010

Race: Wasatch Back Relay (188 Miles) 24:47:19, Place overall: 3

Slow miles	Fast miles	Total Distance
1.00	13.10	14.10

Wasatch Back on the St. George Running Center open women's team!! Super awesome and super exhausting. Did leg 9, so I had an easy first leg of 3.6 flat, then a difficult 9.6 of mostly flat with some rollers and ended on another difficult leg of 3.5 with almost 1500 feet in elevation gain. Eew. Ran pretty fast for my first leg, then ran ok-fast on the second and finished the third. I wanted to run the whole way up it, but a couple places it was faster to walk than to run, so I surrendered. Still, a fun experience overall with 45 point turns, near-death semi encounters, no sleep to speak of and protesting legs all around!

Comments

From JulieC on Thu, Jun 24, 2010 at 00:01:19 from 207.224.204.236

Looks like our teams were close. What time did you gals leave? running on no sleep has been my specialty now for over 20 months. It sure slows a person down!! Especially an uphill climb for the third leg!! Way to stay with it and succumb to the beast by walking, its actually faster then to walk "fast". I am sure you MORE than made up for you time on the first two legs SPEEDY!! I remember you from the Bryce Half right?

From Ruthio on Thu, Jun 24, 2010 at 13:11:43 from 76.27.108.140

We started at 5 pm - way late, I wish we'd started earlier. And yeah, I did do the Bryce Half last year. What a fast and beautiful course!

From Becky1 on Sun, Jun 19, 2011 at 20:34:33 from 76.23.13.133

Nice job! I wish we stayed to find out how our team did.

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